Wellness Unplugged is for women over 40 who want to redefine wellness on their terms. It’s all about simple, honest, and practical conversations on health, mindset, and navigating life changes – without perfection or pressure, but instead in a way that fits into our busy lives.

16: 50 Things I’ve Learned by 50: Life, Wellness & Everything In Between

15: Frozen Shoulder & Menopause: What No One Told Me

14: Releasing Expectations

13: Fresh Starts: Welcome to Wellness Unplugged

12: Getting Back On Track After Losing Time

11: Overcoming Fear

9: Recognizing & Dealing With Impostor Syndrome

8: Managing Stress

7: How To Get Out Of Your Own Way

6: The Importance Of Having An Accountability Partner

5: Things I’m Taking With Me in 2021

4: Setting Clear Boundaries

3: Things I’m Leaving In 2020

2: Are You An Overthinker?

1: Setting Yourself Up For Success

Coming Soon: The Elevate & Grow Podcast with Marissa Jordan