December 31, 2023, was the last time I had alcohol. I’d gone to brunch with friends that morning and decided to try a new cocktail. One of the ingredients in it was gin, which I’d never had before, but the…
From Trash to Treasure: Transforming Juice Pulp into Mouth-Watering Muffins
If you’ve ever looked at my Instagram stories, you know I juice fruits and vegetables a few times a week. I also save some of the juice pulp to make muffins from time to time. These mouth-watering muffins are delicious,…
An Unexpected Visit to La Vigie Paramin Lookout
We were supposed to meet with my Mother’s physician that morning, but when we got there, a nurse told us that he had an emergency and would be in around midday. Not wanting to return home, my brother took our…
Simple Ways to Kickstart Your Fitness Routine
The holidays are just about over. I ate and drank all the things, but rather than wait until the New Year to get back into my fitness routine, I’ve already started, so you won’t be posting the “New Year, New…
